Project Aiden: What is that?
Project Aiden is a weight loss project for me. It is also more than that. It’s a way to remain accountable to myself, to my friends and to the people who care about me. It’s a way to stay motivated to do something that I need to do to not only lead a happy life but to lead a long one. It’s a way to track my progress and a way to track trends. It’s a way to finally get this monkey off my back.
THE FIRST GOAL: To lose 80 pounds by WROCKSTOCK – which starts November 5th in Potosi Missouri. How will I do that and keep going when it’s done? These simple steps (subject to expansion):
1) No more fried foods.
2) No more soda.
3) No more wasted calories.
4) No more stupidly sedentary life style.
5) No more waist based expansion.
6) No more excuses.
7) There is no try. Do or do not.